Do you want to become a mini expert in sports nutrition? Learn the basics to nutrition and my most taught nutrition concepts to help you simplify your nutrition.

My performance fueling guide is the resource for you! Enter your information below to get this guide sent to your inbox!

Performance fueling guide for sport!

Get the goods!

HELLO! I'M STEPHANIE - A PERFORMANCE DIETITIAN AND RESEARCHER WANTING TO SIMPLIFY THE WAY YOU APPROACH NUTRITION!

All the tea about me...

Wanna know more about me? Click to read my story.

find me here

you can also